Teen Mental Health Month: Stress Management for Teens with Dr. Naika
Coping Skills
Teen Mental Health Month: Stress Management for Teens with Dr. Naika
Teens, are you struggling to manage the stresses of high school and daily life? Join Dr. Naika for a workshop on managing stress and enhancing mind-body wellness. You will gain insights into how mental, emotional, and physical stress manifest themselves in the body. Come achieve greater balance by learning various self-care practices and stress-management techniques that you can use throughout your day.