Adult Program, General

Chair Yoga

Join certified yoga instructor Jill Ackiron Moses for her chair yoga sessions. This gentle practice is accessible to all adults, combining breathing techniques, poses, and guided relaxation to promote peace within and without. Take a seat and unwind! Join Zoom Meeting https://queenslib.org/4asBX 1 929 436 2866 Meeting ID: 893 8708 9951 Passcode: 257734
DATE & TIME
May 23, 3:00pm - 4:00pm
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LANGUAGE
English
How To Attend?
Virtual
LOCATION
Virtual
AUDIENCE
Seniors, Adults

Other Dates & Locations

Next 30 Days 3
Adult Program, General
May 30, 3:00pm - 4:00pm
Virtual
Chair Yoga
Adult Program, General
Jun 6, 3:00pm - 4:00pm
Virtual
Chair Yoga
Adult Program, General
Jun 13, 3:00pm - 4:00pm
Virtual
Chair Yoga