Book
The frugal keto cookbook : 75 flavor-packed recipes that are easy on your budget
(based on Goodreads ratings)Published 2020 by Page Street Publishing Co., Salem, MA
ISBN 9781645670308
Bib Id 2407959
Description 168 pages : color illustrations ; 23 cm
More Details
Leader
02771cam a22004217i 4500
LCCN
2019-951541
ISBN
9781645670308 (paperback) $22.00
1645670309
Call #
641.5638 P
Author
Title
The frugal keto cookbook : 75 flavor-packed recipes that are easy on your budget
Publication Information
2020 by Page Street Publishing Co., Salem, MA :
Description
168 pages : color illustrations ; 23 cm
Note
Includes index.
Summary
"Watch your waistline-and your budget-with mouthwatering meals like Steak with Blue Cheese Butter and White Chicken Chili from Emily Pierce, founder of Keto Copy, who has dropped over 100 pounds since she began eating keto. Whether you're looking to lose weight or transition to a healthier lifestyle, every recipe in this collection keeps costs low while packing in flavor and nutrition. Going keto doesn't have to mean buying expensive cuts of meat or pricey specialty ingredients. And with smart techniques that minimize waste, Emily helps you make the most of every food item. Save the stems from Saturday night's Stuffed Mushrooms to use in Monday's Cream of Mushroom Soup. Or flip to the Leftover Land chapter and whip up a Kitchen Sink Casserole or a platter of Philly Cheesesteaks. Best of all, saving money and eating healthier doesn't mean you have to sacrifice the flavors and dishes you love. Yes, you can still have pancakes for breakfast while eating keto! Looking for something savory? Reach for a Garlic Knot or Parmesan Chips with Spinach Dip. Indulge in some Salted Caramel Cookies or Chocolate Pots du Crème. There's a slew of recipes for every budget and palate, whether you're an experienced keto pro or brand new to the diet"--
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Cookbooks
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