The New Year is a great opportunity to create new habits and start eating right. Maria Biondi, RDN, CDN, Wellbeing Coach for NewYork-Presbyterian Queens, suggests the following tips for a nutritious diet and a healthy year ahead.
“As folks look towards the New Year, many of… READ MORE
This blog post was written by NYPBeHealthy Wellbeing Coach Maria Biondi, RDN, CDN.
A lot of people want to be healthy; however, finding a good place to start may seem challenging. Adding just a few more steps into your day can be beneficial for the body as well as the mind. It… READ MORE
Every spring, trees and plants release pollen into the air and this pollen can trigger an immune response.
This process is commonly referred to as “having allergies.” Dr. Joseph Cooke from NewYork-Presbyterian Queens shares the following tips to help individuals who may suffer… READ MORE
As the temperatures drop in New York City, it’s important to focus on health and safety when braving the cold this season.Dr. David Slotwiner, chief of Cardiology, and Dr. Jeffrey Rosen, chairman, Department of Orthopedics and Rehabilitation, and their fellow physicians from… READ MORE