Teen Mental Health Month: Healing Beats for Adolescents & Children
Coping Skills
Teen Mental Health Month: Healing Beats for Adolescents & Children
Sometimes it can feel hard to talk about our feelings. This can be especially true when we’re experiencing grief after losing someone or something. Join us in an interactive workshop for adolescents and children where we will use drumming and rhythm to better connect with our emotions. Research shows that drumming with others can help to build community, facilitate communication, and lower feelings of stress and anxiety.