For Adults, Seniors

Bingocize

Jul 23, 3:00pm - 4:00pm

McGoldrick

Join us for Bingocize which combines the game of Bingo with exercise. Participants will work on their mobility and ...

For Adults

Chair Yoga: Gentle Movement fo...

Jul 23, 3:00pm - 4:00pm

East Flushing

Chair Yoga is a gentle form of yoga that can be done while sitting on a chair or using a chair for support. Its per...

For Adults

Dance Fitness with Cindy

Jul 23, 5:15pm - 6:00pm

Fresh Meadows

Join us for an evening full of uplifting music enthusiastic attitudes encouraging dance moves and positive vibes to...

For Adults

Shape Up NYC: Cardio Sculpt

Jul 23, 6:00pm - 7:00pm

Sunnyside

Shape Up instructor Zarina continues this low-impact cardio workout that features functional movement exercises des...

For Adults

Shape Up NYC: Zumba

Jul 23, 6:00pm - 7:00pm

Broadway

Led by Shape Up instructor Alejandra this Zumba class incorporates a fusion of Latin international and popular musi...

For Adults

Shape Up NYC: Zumba

Jul 23, 6:00pm - 7:00pm

East Elmhurst

Join Shape Up instructor Sandra for a fusion of Latin international and pop music dancing which makes for a dynamic...

For Adults

Shape Up NYC: Zumba

Jul 23, 6:00pm - 7:00pm

Corona

Join Shape Up instructor Ideanna for a fusion of Latin international and pop music dancing which creates a dynamic ...

For Adults

Shape Up NYC: Yoga

Jul 23, 6:00pm - 7:00pm

Bayside

Join Shape Up instructor Alice for an easy-to-follow Yoga class designed to awaken your senses through controlled b...

For Adults, Kids(0-5)

Ping Pong Fridays

Jul 24, 4:00pm - 5:00pm

South Hollis

Join us for a fun game of Ping Pong!

For Adults, Seniors

Easy Tai Chi for Older Adults ...

Jul 25, 10:30am - 11:30am

Elmhurst

Join us to discover the many benefits of Tai Chi by experiencing its gentle flowing movements. These classes are de...

For Adults

Line Dancing with Angie

Jul 25, 10:30am - 12:30pm

Forest Hills

Dont sit on the sidelines! Join us and learn the latest line dances. Its a lot of fun and great exercise too!

For Adults

Shape Up NYC: Yoga

Jul 27, 11:30am - 12:30pm

Bayside

Join Shape Up instructor Alice for an easy-to-follow Yoga class designed to awaken your senses through controlled b...