Healthy Living for Seniors: Meditation and Discussion
Book Discussion Group
Healthy Living for Seniors: Meditation and Discussion
The instructor will read relevant articles and book excerpts aloud to facilitate group discussion. Each one-hour class culminates with guided affirmations and meditation. This is a teleconferenced program for older adults and the homebound. Call Mail-A-Book at 718-464-0084 or email mailabook@queenslibrary.org