Heads up [electronic resource] : Changing minds on mental health(based on Goodreads ratings)
Genre Electronic books.
Bib Id 2436952
Description 1 online resource
03113nam a2200385Ka 4500
9781459819122 (electronic bk)
9781459819139 (electronic bk)
Heads up [electronic resource] : Changing minds on mental health
1 online resource
★ "Informative, diverse, and highly engaging; a much-needed addition to the realm of mental health."— Kirkus Reviews , starred review Featuring real-life stories of people who have found hope and meaning in the midst of life's struggles, Heads Up: Changing Minds on Mental Health is the go-to guide for teenagers who want to know about mental health, mental illness, trauma and recovery. For too long, mental health problems have been kept in the shadows, leaving people to suffer in silence, or worse, to be feared, bullied or pushed to the margins of society where survival is difficult. This book shines a light on the troubled history of thinking about and treating mental illness and tells the stories of courageous pioneers in the field of psychiatry who fought for more compassionate, respectful and effective treatments. It provides a helpful guide to the major mental health diagnoses along with ideas and resources to support those who are suffering. But it also moves beyond a biomedical focus and considers the latest science that shows how trauma and social inequality impact mental health. The book explores how mental health is more than just "in our heads" and includes the voices of Indigenous people who share a more holistic way of thinking about wellness, balancing mind, body, heart and spirit. Highlighting innovative approaches such as trauma-informed activities like yoga and hip-hop, police mental health teams, and peer support for youth, Heads Up shares the stories of people who are sparking change.
Electronic reproduction. Victoria : Orca Book Publishers, 2020. Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 49368 KB) or Adobe Digital Editions (file size: 17652 KB) or Kobo app or compatible Kobo device (file size: N/A KB).
Also available as