400 friends and no one to call [electronic resource] : Breaking through isolation and building community
eBook

400 friends and no one to call [electronic resource] : Breaking through isolation and building community

By Walker, Val.
OverDrive, Inc.

Genre Electronic books.

ISBN 9781949481259

Bib Id 2418577

Description 1 online resource

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02782nam a2200361Ka 4500
ISBN
9781949481259 (electronic bk)
Title
400 friends and no one to call [electronic resource] : Breaking through isolation and building community
Publication Information
Description
1 online resource
Summary
A friendly, candid, and comforting guide for isolating times when we have no one to count on. Despite the inclusive promise of social media, loneliness is a growing epidemic in the United States. Social isolation can shatter our confidence. In isolating times, we're not only lonely, we're also ashamed because our society stigmatizes people who appear to be without support. As a single, fifty-eight-year-old woman, Val Walker found herself stranded and alone after major surgery when her friends didn't show up. As a professional rehabilitation counselor, she was too embarrassed to reveal how utterly isolated she was by asking for someone to help, and it felt agonizingly awkward calling colleagues out of the blue. As she recovered, Val found her voice and developed a plan of action for people who lack social support, not only to heal from the pain of isolation, but to create a solid strategy for rebuilding a sense of community. 400 Friends and No One to Call spells out the how-tos for befriending our wider community, building a social safety net, and fostering our sense of belonging. On a deeper level, we are invited to befriend our loneliness, rather than feel ashamed of it, and open our hearts and minds to others trapped in isolation.
Reproduction
Electronic reproduction. LaVergne : Central Recovery Press, 2020. Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 3061 KB) or Kobo app or compatible Kobo device (file size: N/A KB) or Amazon Kindle (file size: N/A KB).
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Electronic books
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