Fitness

Zumba Gold: Exercise for Older Adults

Zumba Gold instructor Suzanne Windland will teach dance moves mixed with exercise for an effective low-impact workout geared towards adults and older adults. Wear loose clothing and sneakers. Participants will be asked to sign an exercise release form before each class. This is an on-site series at Fresh Meadows Library. Call the library to register at 718 454-7272.
DATE & TIME
Dec 19, 6:30pm - 7:30pm
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LANGUAGE
English
How To Attend?
In-Person
LOCATION
Fresh Meadows
193-20 Horace Harding Expressway, Fresh Meadows, NY 11365
(718) 454-7272
AUDIENCE
Seniors