Adult Program, General

Virtual Guided Meditation

This is a virtual program led by Jill Ackiron Moses. Join us for this series of guided meditation classes. Through the use of introductory meditation techniques, guided imagery, and exercises, we will create an accessible practice. Each session will explore breathwork techniques, methods for stress reduction, and ways to connect with your inner wisdom. All levels are welcome. This is virtual on Webex. Join here: http://queenslib.org/3FMeVX1 Meeting number: 2333 699 4342 Password: wXgxJWBe425 Join by the video system Dial 23336994342@queenspubliclibrary.webex.com You can also dial 173.243.2.68 and enter your meeting number. Join by phone: +1-408-418-9388 United States Toll Access code: 233 369 94342
DATE & TIME
Jun 6, 11:00am - 12:00pm
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LANGUAGE
English
LOCATION
Virtual
AUDIENCE
Adults
Registration Not Required