Fitness

Tai Chi

Tai chi is an ancient Chinese tradition that involves graceful, flowing movements accompanied by deep breathing. Each posture flows into the next to ensure constant motion. This series might help relieve pain, reduce the risk of falling, and improve quality of life. This class is perfect for older adults, but all are welcome.
DATE & TIME
Dec 12, 11:00am - 12:00pm
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LANGUAGE
English
LOCATION
Pomonok
158-21 Jewel Avenue, Flushing, NY 11365
(718) 591-4343
AUDIENCE
Adults
Registration Not Required

Other Dates & Locations

Next 7 Days 1 Next 30 Days 4 Any Time 23
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Dec 19, 11:00am - 12:00pm
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Jan 7, 11:00am - 12:00pm
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Jan 7, 1:00pm - 2:00pm
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Jan 9, 11:00am - 12:00pm
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Jan 10, 11:00am - 12:00pm
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Jan 14, 11:00am - 12:00pm
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Jan 14, 1:00pm - 2:00pm
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Jan 16, 11:00am - 12:00pm
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Jan 17, 11:00am - 12:00pm
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Jan 21, 11:00am - 12:00pm
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Jan 21, 1:00pm - 2:00pm
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Jan 23, 11:00am - 12:00pm
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Jan 24, 11:00am - 12:00pm
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Jan 28, 11:00am - 12:00pm
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Jan 28, 1:00pm - 2:00pm
East Flushing
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Jan 30, 11:00am - 12:00pm
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Jan 31, 11:00am - 12:00pm
East Flushing
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Feb 4, 11:00am - 12:00pm
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Feb 4, 1:00pm - 2:00pm
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Feb 6, 11:00am - 12:00pm
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Feb 7, 11:00am - 12:00pm
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Feb 11, 1:00pm - 2:00pm
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Feb 14, 11:00am - 12:00pm
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Feb 18, 1:00pm - 2:00pm
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Feb 21, 11:00am - 12:00pm
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Feb 25, 1:00pm - 2:00pm
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Feb 28, 11:00am - 12:00pm
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