Join Certified Zumba instructor Maxie Davis for S.W.E.A.T. (Strive, Wellness, Engage, Active, Transformation) Therapy. This program consists of high-energy dance cardio fitness routines and light resistance training to help you incorporate a healthier lifestyle. Weekly classes are open to all and will include health education and nutrition to help you set fitness goals you can achieve and maintain. Classes are at P.S. 104, located at 26-01 Mott Ave, Far Rockaway, NY 11691.