Fitness

Shape Up NYC: Perfect Form Bodyweight Boot Camp

Shape Up NYC instructor Matt leads this fitness class designed to build strength and improve your movement capabilities with just your own bodyweight (and emphasis on perfect form!). Class is structured so you can move at your own pace in order to monitor your progress and do what’s right for your body. Wear comfortable clothing, and bring a towel and water bottle. Space is limited. Participation is on a first-come, first-served basis.
DATE & TIME
Jan 27, 5:30pm - 6:30pm
Add to calendar
LANGUAGE
English
LOCATION
Astoria
14-01 Astoria Boulevard, Astoria, NY 11102
(718) 278-2220
AUDIENCE
Adults
Registration Not Required

Other Dates & Locations

Next 30 Days 3 Any Time 17
Fitness
Feb 3, 5:30pm - 6:30pm
Astoria
Shape Up NYC: Perfect Form Bod...
Fitness
Feb 10, 5:30pm - 6:30pm
Astoria
Shape Up NYC: Perfect Form Bod...
Fitness
Feb 24, 5:30pm - 6:30pm
Astoria
Shape Up NYC: Perfect Form Bod...
Fitness
Mar 2, 5:30pm - 6:30pm
Astoria
Shape Up NYC: Perfect Form Bod...
Fitness
Mar 9, 5:30pm - 6:30pm
Astoria
Shape Up NYC: Perfect Form Bod...
Fitness
Mar 16, 5:30pm - 6:30pm
Astoria
Shape Up NYC: Perfect Form Bod...
Fitness
Mar 23, 5:30pm - 6:30pm
Astoria
Shape Up NYC: Perfect Form Bod...
Fitness
Mar 30, 5:30pm - 6:30pm
Astoria
Shape Up NYC: Perfect Form Bod...
Fitness
Apr 6, 5:30pm - 6:30pm
Astoria
Shape Up NYC: Perfect Form Bod...
Fitness
Apr 13, 5:30pm - 6:30pm
Astoria
Shape Up NYC: Perfect Form Bod...
Fitness
Apr 20, 5:30pm - 6:30pm
Astoria
Shape Up NYC: Perfect Form Bod...
Fitness
Apr 27, 5:30pm - 6:30pm
Astoria
Shape Up NYC: Perfect Form Bod...
Fitness
May 4, 5:30pm - 6:30pm
Astoria
Shape Up NYC: Perfect Form Bod...
Fitness
May 11, 5:30pm - 6:30pm
Astoria
Shape Up NYC: Perfect Form Bod...
Fitness
May 18, 5:30pm - 6:30pm
Astoria
Shape Up NYC: Perfect Form Bod...
Fitness
Jun 1, 5:30pm - 6:30pm
Astoria
Shape Up NYC: Perfect Form Bod...
Fitness
Jun 8, 5:30pm - 6:30pm
Astoria
Shape Up NYC: Perfect Form Bod...
Fitness
Jun 15, 5:30pm - 6:30pm
Astoria
Shape Up NYC: Perfect Form Bod...
Fitness
Jun 22, 5:30pm - 6:30pm
Astoria
Shape Up NYC: Perfect Form Bod...
Fitness
Jun 29, 5:30pm - 6:30pm
Astoria
Shape Up NYC: Perfect Form Bod...