Fitness

Shape Up NYC: Chair Yoga

Shape Up NYC instructor Melissa leads this beginner level chair-based class with a focus on getting more in touch with the body through breathing and body flexibility exercises. Participants should wear comfortable clothing. Participation is on a first-come, first-served basis.
DATE & TIME
Dec 9, 1:30pm - 2:30pm
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LANGUAGE
English
LOCATION
Rego Park
91-41 63 Drive, Rego Park, NY 11374
(718) 459-5140
AUDIENCE
Adults
Registration Not Required

Other Dates & Locations

Next 30 Days 3 Any Time 14
Fitness
Dec 16, 1:30pm - 2:30pm
Rego Park
Shape Up NYC: Chair Yoga
Fitness
Dec 23, 1:30pm - 2:30pm
Rego Park
Shape Up NYC: Chair Yoga
Fitness
Dec 30, 1:30pm - 2:30pm
Rego Park
Shape Up NYC: Chair Yoga
Fitness
Jan 6, 1:30pm - 2:30pm
Rego Park
Shape Up NYC: Chair Yoga
Fitness
Jan 13, 1:30pm - 2:30pm
Rego Park
Shape Up NYC: Chair Yoga
Fitness
Jan 27, 1:30pm - 2:30pm
Rego Park
Shape Up NYC: Chair Yoga
Fitness
Feb 3, 1:30pm - 2:30pm
Rego Park
Shape Up NYC: Chair Yoga
Fitness
Feb 10, 1:30pm - 2:30pm
Rego Park
Shape Up NYC: Chair Yoga
Fitness
Feb 24, 1:30pm - 2:30pm
Rego Park
Shape Up NYC: Chair Yoga
Fitness
Mar 2, 1:30pm - 2:30pm
Rego Park
Shape Up NYC: Chair Yoga
Fitness
Mar 9, 1:30pm - 2:30pm
Rego Park
Shape Up NYC: Chair Yoga
Fitness
Mar 16, 1:30pm - 2:30pm
Rego Park
Shape Up NYC: Chair Yoga
Fitness
Mar 23, 1:30pm - 2:30pm
Rego Park
Shape Up NYC: Chair Yoga
Fitness
Mar 30, 1:30pm - 2:30pm
Rego Park
Shape Up NYC: Chair Yoga
Fitness
Apr 6, 1:30pm - 2:30pm
Rego Park
Shape Up NYC: Chair Yoga
Fitness
Apr 13, 1:30pm - 2:30pm
Rego Park
Shape Up NYC: Chair Yoga
Fitness
Apr 20, 1:30pm - 2:30pm
Rego Park
Shape Up NYC: Chair Yoga