Fitness

Shape Up NYC: Chair Aerobics for Adults

Shape Up NYC instructor Doris leads this chair-based class to enhance strength, flexibility, and cardio. Exercises target both upper and lower body. Participants can work at their own pace based on ability. Wear comfortable clothing and bring a towel and water bottle. Space is limited. Participation is on a first-come, first-served basis.
DATE & TIME
Feb 22, 10:30am - 11:30am
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LANGUAGE
English
LOCATION
Hillcrest
187-05 Union Turnpike, Flushing, NY 11366
(718) 454-2786
AUDIENCE
Adults
Registration Not Required

Other Dates & Locations

Next 30 Days 3 Any Time 13
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Feb 29, 10:30am - 11:30am
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Mar 7, 10:30am - 11:30am
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Mar 14, 10:30am - 11:30am
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Mar 21, 10:30am - 11:30am
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Mar 28, 10:30am - 11:30am
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Apr 4, 10:30am - 11:30am
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Apr 11, 10:30am - 11:30am
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Apr 18, 10:30am - 11:30am
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Apr 25, 10:30am - 11:30am
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May 2, 10:30am - 11:30am
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Shape Up NYC: Chair Aerobics f...
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May 9, 10:30am - 11:30am
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May 16, 10:30am - 11:30am
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Shape Up NYC: Chair Aerobics f...
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May 23, 10:30am - 11:30am
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Shape Up NYC: Chair Aerobics f...
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May 30, 10:30am - 11:30am
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Jun 6, 10:30am - 11:30am
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Jun 13, 10:30am - 11:30am
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