Adult Program, General

Shape Up NYC: Chair Aerobics for Adults

Shape Up NYC instructor Doris leads this chair-based class to enhance strength, flexibility, and cardio. Exercises target both upper and lower body. Participants can work at their own pace based on ability. Wear comfortable clothing and bring a towel and water bottle. Space is limited. Participation is on a first-come, first-served basis.
DATE & TIME
Mar 2, 2:00pm - 3:00pm
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LANGUAGE
English
LOCATION
Middle Village
72-31 Metropolitan Avenue, Middle Village, NY 11379
(718) 326-1390
AUDIENCE
Adults
Registration Not Required

Other Dates & Locations

Next 30 Days 3 Any Time 21
Adult Program, General
Mar 9, 2:00pm - 3:00pm
Middle Village
Shape Up NYC: Chair Aerobics f...
Adult Program, General
Mar 16, 2:00pm - 3:00pm
Middle Village
Shape Up NYC: Chair Aerobics f...
Adult Program, General
Mar 23, 2:00pm - 3:00pm
Middle Village
Shape Up NYC: Chair Aerobics f...
Adult Program, General
Mar 30, 2:00pm - 3:00pm
Middle Village
Shape Up NYC: Chair Aerobics f...
Adult Program, General
Apr 6, 2:00pm - 3:00pm
Middle Village
Shape Up NYC: Chair Aerobics f...
Adult Program, General
Apr 13, 2:00pm - 3:00pm
Middle Village
Shape Up NYC: Chair Aerobics f...
Adult Program, General
Apr 20, 2:00pm - 3:00pm
Middle Village
Shape Up NYC: Chair Aerobics f...
Adult Program, General
Apr 27, 2:00pm - 3:00pm
Middle Village
Shape Up NYC: Chair Aerobics f...
Adult Program, General
May 4, 2:00pm - 3:00pm
Middle Village
Shape Up NYC: Chair Aerobics f...
Adult Program, General
May 11, 2:00pm - 3:00pm
Middle Village
Shape Up NYC: Chair Aerobics f...
Adult Program, General
May 18, 2:00pm - 3:00pm
Middle Village
Shape Up NYC: Chair Aerobics f...
Adult Program, General
Jun 1, 2:00pm - 3:00pm
Middle Village
Shape Up NYC: Chair Aerobics f...
Adult Program, General
Jun 8, 2:00pm - 3:00pm
Middle Village
Shape Up NYC: Chair Aerobics f...
Adult Program, General
Jun 15, 2:00pm - 3:00pm
Middle Village
Shape Up NYC: Chair Aerobics f...
Adult Program, General
Jun 22, 2:00pm - 3:00pm
Middle Village
Shape Up NYC: Chair Aerobics f...
Adult Program, General
Jun 29, 2:00pm - 3:00pm
Middle Village
Shape Up NYC: Chair Aerobics f...
Adult Program, General
Jul 6, 2:00pm - 3:00pm
Middle Village
Shape Up NYC: Chair Aerobics f...
Adult Program, General
Jul 13, 2:00pm - 3:00pm
Middle Village
Shape Up NYC: Chair Aerobics f...
Adult Program, General
Jul 20, 2:00pm - 3:00pm
Middle Village
Shape Up NYC: Chair Aerobics f...
Adult Program, General
Jul 27, 2:00pm - 3:00pm
Middle Village
Shape Up NYC: Chair Aerobics f...
Adult Program, General
Aug 3, 2:00pm - 3:00pm
Middle Village
Shape Up NYC: Chair Aerobics f...
Adult Program, General
Aug 10, 2:00pm - 3:00pm
Middle Village
Shape Up NYC: Chair Aerobics f...
Adult Program, General
Aug 17, 2:00pm - 3:00pm
Middle Village
Shape Up NYC: Chair Aerobics f...
Adult Program, General
Aug 24, 2:00pm - 3:00pm
Middle Village
Shape Up NYC: Chair Aerobics f...