This low-impact cardio workout includes functional movement exercises, which are designed to make your daily activities easier to perform. Each class is first-come, first-served. This program is on Thursdays, September 15-March 30 (with the exception of November 24) at 6pm.
DATE & TIME
Dec 1, 6:00pm - 7:00pm
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How To Attend?
43-06 Greenpoint Avenue, Long Island City, NY 11104