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Health Workshops

Shape Up NYC: Bodyweight Circuit Training

This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout. Whether you are a beginner and need to learn proper form or know your way around the gym and looking for a challenge- this class is for you! Come engage in exercises that target all muscle groups as well as get your heart pumping. Wear comfortable clothing, and bring a towel and water bottle. Space is limited. Participation is on a first-come, first-served basis.
DATE & TIME
Jun 13, 1:00pm - 2:00pm
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LANGUAGE
English
How To Attend?
In-Person
LOCATION
Bayside
214-20 Northern Boulevard, Bayside, NY 11361
(718) 229-1834
Get directions to event.
AUDIENCE
Adults

Other Dates & Locations

Next 30 Days 1 Any Time 17
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