Health Workshops

Moving for Life

Moving for Life incorporates gentle warm-ups, light aerobics, and targeted strengthening in a way that is fun and enjoyable for all! Workouts can be done seated or standing. We encourage you to do what is comfortable and modify based on your own energy, range of motion, or fitness level. Join us on-site at the Jackson Heights Library. You will need to fill out an exercise release form before class starts.
DATE & TIME
Apr 14, 2:00pm - 3:00pm
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LANGUAGE
English
How To Attend?
In-Person
LOCATION
Jackson Heights
35-51 81 Street, Jackson Heights, NY 11372
(718) 899-2500
AUDIENCE
Seniors, Adults

Other Dates & Locations

Next 30 Days 1 Any Time 8
Health Workshops
Apr 21, 2:00pm - 3:00pm
Jackson Heights
Moving for Life
Health Workshops
Apr 28, 2:00pm - 3:00pm
Jackson Heights
Moving for Life
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May 5, 2:00pm - 3:00pm
Jackson Heights
Moving for Life
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May 12, 2:00pm - 3:00pm
Jackson Heights
Moving for Life
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May 19, 2:00pm - 3:00pm
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Moving for Life
Health Workshops
May 26, 2:00pm - 3:00pm
Jackson Heights
Moving for Life
Health Workshops
Jun 2, 2:00pm - 3:00pm
Jackson Heights
Moving for Life
Health Workshops
Jun 9, 2:00pm - 3:00pm
Jackson Heights
Moving for Life
Health Workshops
Jun 16, 2:00pm - 3:00pm
Jackson Heights
Moving for Life