Health Workshops

Moving for Life

Brought to you by funding from council member Shekar Krishnan: Moving for Life incorporates gentle warm-ups, light aerobics, and targeted strengthening in a way that is fun and enjoyable for all! Workouts can be done seated or standing. We encourage you to do what is comfortable and modify based on your own energy, range of motion, or fitness level. Join us on-site at the Jackson Heights Library. You will need to fill out an exercise release form before class starts.
DATE & TIME
Apr 19, 2:00pm - 3:15pm
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LANGUAGE
English
How To Attend?
In-Person
LOCATION
Jackson Heights
35-51 81 Street, Jackson Heights, NY 11372
(718) 899-2500
AUDIENCE
Seniors, Adults

Other Dates & Locations

Any Time 8
Health Workshops
Apr 26, 2:00pm - 3:15pm
Jackson Heights
Moving for Life
Health Workshops
May 3, 2:00pm - 3:15pm
Jackson Heights
Moving for Life
Health Workshops
May 10, 2:00pm - 3:15pm
Jackson Heights
Moving for Life
Health Workshops
May 17, 2:00pm - 3:15pm
Jackson Heights
Moving for Life
Health Workshops
May 24, 2:00pm - 3:15pm
Jackson Heights
Moving for Life
Health Workshops
May 31, 2:00pm - 3:15pm
Jackson Heights
Moving for Life
Health Workshops
Jun 7, 2:00pm - 3:15pm
Jackson Heights
Moving for Life
Health Workshops
Jun 14, 2:00pm - 3:15pm
Jackson Heights
Moving for Life