Move, Play, Connect: Family Yoga (Mandarin Chinese and English)
親子瑜伽:一起動起來、一起玩、一同連結 (國語、英語)
English: A fun and welcoming yoga experience for children ages 5–8 and their caregivers. Explore playful movements, partner activities, mindfulness and breathing exercises while moving, playing, and connecting through shared moments of wellness and joy.Chinese: 適合 5–8 歲兒童與家長/照顧者共同參與的溫馨瑜伽體驗。透過活潑有趣的身體律動、雙人互動、正念與呼吸練習,大人小孩一起動起來,在共享的健康時光中建立親密連結,創造充滿喜悅的美好回憶。