“The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World” is an engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and others. Robert Coplan draws from diverse fields including psychology, neuroscience, literature, and sociology to guide readers through solitude’s many dimensions and its profound effects on mental health and well-being. Whether you seek affirmation for your love of solitude or strive to find balance within it, Coplan’s insights are indispensable tools for enriching your relationship with yourself and others. Be part of the conversation—join us and the author on Microsoft Teams: https://queenslib.org/3P6P