Fitness

Easy Tai Chi for Older Adults (in Chinese and English)

銀髮族的簡易太極班 (中、英文課程)

English: Join us to discover the many benefits of Tai Chi by experiencing its gentle, flowing movements. These classes are designed to enhance your mind-body well-being with improved balance, energy, and relaxation. Perfect for beginners and suitable for all levels!
Chinese: 歡迎加入我們一起體驗太極的美,並且通過溫和流暢的動作,體會它對身心帶來的諸多益處。此太極課程旨在通過改善平衡、提升能量和放鬆身心來增強您的身心健康。歡迎初學者以及所有太極愛好者與我們一同學習!
DATE & TIME
Mar 17, 2:00pm - 3:00pm
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LANGUAGE
Chinese
How To Attend?
In-Person
LOCATION
Douglaston/Little Neck
249-01 Northern Boulevard, Little Neck, NY 11363
(718) 225-8414
AUDIENCE
Adults, Seniors

Other Dates & Locations

Next 30 Days 3 Any Time 6
Fitness
Mar 24, 2:00pm - 3:00pm
Douglaston/Little Neck
Easy Tai Chi for Older Adults ...
Fitness
Mar 31, 2:00pm - 3:00pm
Douglaston/Little Neck
Easy Tai Chi for Older Adults ...
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Apr 7, 2:00pm - 3:00pm
Douglaston/Little Neck
Easy Tai Chi for Older Adults ...
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Apr 14, 2:00pm - 3:00pm
Douglaston/Little Neck
Easy Tai Chi for Older Adults ...
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Apr 21, 2:00pm - 3:00pm
Douglaston/Little Neck
Easy Tai Chi for Older Adults ...
Fitness
Apr 28, 2:00pm - 3:00pm
Douglaston/Little Neck
Easy Tai Chi for Older Adults ...
Fitness
May 5, 2:00pm - 3:00pm
Douglaston/Little Neck
Easy Tai Chi for Older Adults ...
Fitness
May 12, 2:00pm - 3:00pm
Douglaston/Little Neck
Easy Tai Chi for Older Adults ...
Fitness
May 19, 2:00pm - 3:00pm
Douglaston/Little Neck
Easy Tai Chi for Older Adults ...