Fitness

Chair Yoga

This gentle practice is accessible to all adults, combining breathing techniques, poses, and guided relaxation to promote peace within and without. Take a seat and unwind! Classes are 10/15-12/17/25 at 2PM and again on 3/4/26-5/62026 at 2PM. This program is funded by New York City Council Member James Gennaro.
DATE & TIME
Dec 10, 2:00pm - 3:00pm
Add to calendar
LANGUAGE
English
How To Attend?
In-Person
LOCATION
Pomonok
158-21 Jewel Avenue, Flushing, NY 11365
(718) 591-4343
AUDIENCE
Adults, Seniors

Other Dates & Locations

Next 30 Days 1 Any Time 10
Fitness
Dec 17, 2:00pm - 3:00pm
Pomonok
Chair Yoga
Fitness
Mar 4, 2:00pm - 3:00pm
Pomonok
Chair Yoga
Fitness
Mar 11, 2:00pm - 3:00pm
Pomonok
Chair Yoga
Fitness
Mar 18, 2:00pm - 3:00pm
Pomonok
Chair Yoga
Fitness
Mar 25, 2:00pm - 3:00pm
Pomonok
Chair Yoga
Fitness
Apr 1, 2:00pm - 3:00pm
Pomonok
Chair Yoga
Fitness
Apr 8, 2:00pm - 3:00pm
Pomonok
Chair Yoga
Fitness
Apr 15, 2:00pm - 3:00pm
Pomonok
Chair Yoga
Fitness
Apr 22, 2:00pm - 3:00pm
Pomonok
Chair Yoga
Fitness
Apr 29, 2:00pm - 3:00pm
Pomonok
Chair Yoga
Fitness
May 6, 2:00pm - 3:00pm
Pomonok
Chair Yoga