Book

Crafting calm : art and activities for m...

By Borgert-Spaniol, Megan, 1989- author.

Mindfulness is a powerful practice to help kids find calm in the mid...

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eBook

Crafting calm [electronic resource] : Ar...

By Borgert-Spaniol, Megan.

Mindfulness is a powerful practice to help kids find calm in the mi...

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Book

The worry (less) book : feel strong, fin...

By Brian, Rachel, 1971- author, illustrator.

Start worrying less and enjoying life with this book for people who ...

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eBook

The worry (less) book [electronic resour...

By Brian, Rachel.

Start worrying less and enjoying life with this book for people who ...

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eAudiobook

The worry (less) book [electronic resour...

By Brian, Rachel.

This is a book for people who worry. (So, yeah — everyone!) W...

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Book

My body is a rainbow : the color of my f...

By Chopra, Mallika, author.

Wellness expert Mallika Chopra speaks to a younger audience in this ...

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eBook

My body is a rainbow [electronic resour...

By Chopra, Mallika.

Wellness expert Mallika Chopra speaks to a younger audience in this ...

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Book

This moment is your life (and so is this...

By Gates, Mariam, author.

This lively, hands-on guide to meditation, mindfulness, and yoga is ...

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eBook

This moment is your life (and so is this...

By Gates, Mariam.

This lively, hands-on guide to meditation, mindfulness, and yoga is ...

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Book

Superpowered : transform anxiety into co...

By Tsabary, Shefali, 1972- author.

This New York Times and USA TODAY bestseller is the perfect tool for...

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eBook

Superpowered [electronic resource] : Tra...

By Jain, Renee.

This New York Times and USA TODAY bestseller is the perfect tool for...

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eAudiobook

Superpowered [electronic resource] : tra...

By Jain, Renee.

The first of its kind! This how-to audiobook from two psychology exp...

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Book

Calm : mindfulness for kids

By Kinder, Wynne, author.

Teach your kids how to focus their thoughts and notice the world aro...

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eBook

Calm [electronic resource] : Mindfulness...

By Kinder, Wynne.

Teach your kids how to focus their thoughts and notice the world aro...

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Book

ABC of feelings

By Lui, Bonnie, author, illustrator.

The perfect way for kids to explore the wide range of emotions they ...

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eBook

Abc of feelings [electronic resource]

By Lui, Bonnie.

The perfect way for kids to explore the wide range of emotions they ...

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Book

What is stress?

By Schuh, Mari C., 1975- author.

Stress can make you feel bad. It can be caused by lots of different ...

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eBook

What is stress? [electronic resource]

By Schuh, Mari.

Stress can make you feel bad. It can be caused by lots of different ...

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