Book
Your amazing teen brain : CBT and neuroscience skills to stress less, balance emotions, and strengthen your growing mind
Audience Youth 0-15 years
Published 2021 by New Harbinger Publications, Oakland
ISBN 9781684038046
Bib Id 2473797
Description pages cm
More Details
Leader
02156cam a22004578i 4500
LCCN
2021-031222
ISBN
9781684038046 (trade paperback) $19.00
1684038049
Call #
618.9289 N
Title
Your amazing teen brain : CBT and neuroscience skills to stress less, balance emotions, and strengthen your growing mind
Publication Information
2021 by New Harbinger Publications, Oakland :
Description
pages cm
Bibliography
Includes bibliographical references.
Summary
"Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy "brain hacks" grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage difficult emotions, build better relationships, and face all the challenges of growing up"--
Audience
Ages 13-19
Grades 10-12
Subject
FORMATS
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