Book
Why we dream : the transformative power of our nightly journey
Published 2018 by Houghton Mifflin Harcourt, Boston
ISBN 9780544931213
Bib Id 2230127
Copyright 2018
Description 266 pages ; 24 cm
More Details
Leader
02339cam a22005418i 4500
LCCN
2018-012320
ISBN
9780544931213 (hardcover) $27.00
0544931211
Call #
612.821 R
Author
Title
Why we dream : the transformative power of our nightly journey
Publication Information
2018 by Houghton Mifflin Harcourt, Boston :
Copyright Date
©2018
Description
266 pages ; 24 cm
Bibliography
Includes bibliographical references and index.
Contents
How we forgot about dreams -- The vanguard -- Dreams enter the lab -- The renaissance of sleep research -- Problem solving -- Preparation for life -- Nightmares -- Diagnosis -- Dream groups -- Control -- My night life.
Summary
Science journalist and lucid dreamer Alice Robb explores fresh, revelatory research to uncover why we dream and how we can improve our dream life.
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