Book
The kindness cure : how the science of compassion can heal your heart and your world
Published 2018 by New Harbinger Publications, Inc., Oakland, CA
ISBN 9781626259690
Bib Id 2167265
Description pages cm
More Details
Leader
01970cam a22004218i 4500
LCCN
2017-058866
ISBN
9781626259690 (paperback) $16.95
1626259690
Call #
177.7 C
Title
The kindness cure : how the science of compassion can heal your heart and your world
Publication Information
2018 by New Harbinger Publications, Inc., Oakland, CA :
Description
pages cm
Bibliography
Includes bibliographical references.
Summary
Psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how compassion and empathy are hardwired into our DNA and essential to our survival. This book teaches effective skills in compassion, mindfulness, and social and emotional learning, and reveals successful social policy initiatives in empathy taking place that inform everything from family life to education to the workplace.
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