02211cam a22004218i 4500
9781948836531 (hardcover) $26.95
Indistractable : how to control your attention and choose your life
 by BenBella Books, Inc., Dallas, TX :
xi, 273 pages : illustrations ; 24 cm
Includes bibliographical references and index.
You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused and overcome distractions? What if you had the power to become "indistractable"?