Text-size

Upcoming Programs

May
26
3:30PM

--to--

4:45PM

Anatomy for Kids

Location: South Jamaica
Registration: Not required

We don’t talk about our bodies very much, even though we have lots of questions. What’s puberty? What changes will happen as I get older? There's no need to be shy. This is the place to come and get your questions answered!


May
26
6:30PM

--to--

7:30PM

Zumba: Dance for Your Health

Location: Far Rockaway
Registration: Not required

Certified Zumba instructor Maxine Davis teaches this easy-to-follow Latin dance-inspired fitness routine at PS 104Q, 26-01 Mott Avenue, Far Rockaway.

Additional Program Dates/Locations
This is a recurring program. If registration is required, you must register individually.

Additional Dates


May
27
12:00PM

--to--

2:00PM

Ask the Pharmacist

Location: Central Library
Registration: Not required

Would you like a one-on-one appointment with the pharmacist? Gather your prescriptions, vitamins, over-the-counter medicines and herbal supplements and bring a list of your questions. Call 718-990-5197 or email tmichel@queenslibrary.org to make an appointment to minimize your wait time.


More...
May
28
3:00PM

--to--

4:00PM

Seniorcise: Tips for Keeping Active

Location: Peninsula
Registration: Not required

You’re never too old to be active. Learn tips and tricks for staying active at any age at this workshop presented by the Rockaway Wellness Partnership Program.


Jun
1
12:00PM

--to--

1:00PM

Caring for Someone with Alzheimer's

Location: Central Library
Registration: Not required

Caregivers of those with Alzheimer's and other forms of dementia face special challenges. This program, presented by the Alzheimer's Association, will assist by providing information about caregiving and coping skills.


Jun
4
4:00PM

--to--

5:00PM

Mindful Meditation at the Boardwalk

Location: Seaside
Registration: Not required

Enjoy the benefits of meditation in the beautiful outdoors! Meet at the library, where staff will direct you to the meditation class location. Rain won’t stop us; in the event of bad weather, class will be held in the library. Don’t forget sunblock!

Additional Program Dates/Locations
This is a recurring program. If registration is required, you must register individually.

Additional Dates


Jun
4
4:00PM

--to--

5:00PM

Skin Care

Location: Broad Channel
Registration: Not required

Healthy skin starts with proper skin care. Learn how to care for your biggest organ!


Jun
4
6:00PM

--to--

7:00PM

Exercise Club: Ask a Trainer

Location: Peninsula
Registration: Not required

Get started achieving your fitness goals in a supportive environment with personal trainer Jill Ackiron Moses!

Additional Program Dates/Locations
This is a recurring program. If registration is required, you must register individually.

Additional Dates


Jun
8
12:00PM

--to--

1:00PM

Diabetes Self-Management

Location: Central Library
Registration: Not required

A certified diabetes educator from the Janet and John Raggio Nephrology Institute at North Shore-LIJ Health System Foundation will present strategies for controlling diabetes in order to avoid chronic kidney disease.


Jun
9
2:00PM

--to--

3:30PM

Medication Safety Tips

Location: Flushing
Registration: Not required

Learn the dos and don'ts of medication safety, including side effects and proper storage and disposal of medicines. A pharmacists will be present to answer questions. *in IRC Conference Room*


Jun
15
3:30PM

--to--

4:30PM

Teen Hygiene

Location: Queens Library for Teens
Registration: Not required

What is good hygiene and how does it relate to good health? Find out at this workshop for teens only!

Additional Program Dates/Locations
This is a recurring program. If registration is required, you must register individually.

Additional Dates


Jun
15
6:30PM

--to--

7:30PM

Zumba: Dance for Your Health

Location: South Ozone Park
Registration: Not required

Instructor Maxine Davis leads this Latin-inspired exercise dance class.

Additional Program Dates/Locations
This is a recurring program. If registration is required, you must register individually.

Additional Dates


Jun
19
11:00AM

--to--

12:00PM

Heart Health

Location: St.Albans
Registration: Not required

The heart is the powerhouses of the body. Nutritionists from the Community Healthcare Network will explain how to care for it with proper nutrition.

Additional Program Dates/Locations
This is a recurring program. If registration is required, you must register individually.

Additional Dates


Jun
22
6:00PM

--to--

7:30PM

Complementary and Alternative Medicine 101

Location: Flushing
Registration: Not required

Complementary and alternative medicine is the term for medical products, beliefs and practices that are not part of standard “conventional” care. It can include everything from acupuncture to yoga, including exercise, nutrition and supplements. Learn about it from Dr. Robert Graham, Director of Integrative Health at Wellness at North Shore-Long Island Jewish Health System.


Jun
29
6:00PM

--to--

7:30PM

Alzheimer's Disease

Location: Flushing
Registration: Not required

Alzheimer's is the most common form of dementia, a general term for memory loss and other intellectual impairments serious enough to interfere with daily life. Learn about the symptoms of and treatments for Alzheimer's disease and other dementias in this program presented by the Alzheimer's Association.


Jun
30
1:00PM

--to--

3:00PM

Ask the Pharmacist

Location: St.Albans
Registration: Not required

Gather your prescriptions, vitamins, over-the-counter medicines and herbal supplements and bring a list of your questions to ask the pharmacist. Preregister at the Reference Desk, call 718-528-8196 or email tmichel@queenslibrary.org to make an appointment and minimize your wait time.