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Upcoming Programs

Apr
27
11:00AM

--to--

12:30PM

Baby Basics: A Club for Moms

Location: Corona
Registration: Not required

Connect with other pregnant women in our community to share, learn and receive support. Call 347-571-2792 to register.

Additional Program Dates/Locations
This is a recurring program. If registration is required, you must register individually.

Additional Dates


Apr
27
12:00PM

--to--

4:00PM

Health Insurance Information and Enrollment

Location: Lefferts
Registration: Not required

Need health insurance? Come learn about no-cost Medicaid, options for low-cost insurance under the Affordable Care Act, and get your questions answered. Get information or enroll on site one-on-one with one of Callen Lorde Community Health Center’s culturally competent insurance navigators.

Additional Program Dates/Locations
This is a recurring program. If registration is required, you must register individually.

Additional Dates


Apr
27
4:00PM

--to--

5:00PM

Self-Care Workshop

Location: Cambria Heights
Registration: Not required

When was the last time you did something just for yourself? Do you want to de-stress? Come learn what self-care is, as well as the benefits and activities you can do to live a healthier life.


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Apr
27
6:00PM

--to--

7:00PM

Moving For Life: Dance Exercise for All

Location: Glen Oaks
Registration: Not required

Instructor: Caryn Cooper
Moving for Life incorporates dance and Qi Gong, accompanied by different types of music to accentuate the body-mind connection.


Apr
27
6:30PM

--to--

7:30PM

Moving For Life

Location: Sunnyside
Registration: Not required

Moving for Life incorporates dance and Qi Gong, accompanied by different types of music to accentuate the body-mind connection.

Additional Program Dates/Locations
This is a recurring program. If registration is required, you must register individually.

Additional Dates


May
3
3:00PM

--to--

4:00PM

Summer Sizzle: Health, Safety, and You

Location: Hollis
Registration: Not required

Summer is right around the corner! This means warm weather, beaches, mosquitoes and more. With the fun this season brings, there are also many health and safety tips we should know about. Join us at this informative and interactive summer workshop.

Additional Program Dates/Locations
This is a recurring program. If registration is required, you must register individually.

Additional Dates


May
3
5:00PM

--to--

6:00PM

Guided Meditation

Location: Broad Channel
Registration: Not required

Guided Meditation calms the mind and relaxes the body. Those who practice it may experience reduced levels of stress and increased inner peace and well-being. The instructor will help you focus on relaxing your mind and making positive mental changes.


May
4
6:00PM

--to--

7:00PM

Moving For Life: Dance Exercise for All

Location: Glen Oaks
Registration: Not required

Moving for Life incorporates dance and Qi Gong, accompanied by different types of music to accentuate the body-mind connection.

Additional Program Dates/Locations
This is a recurring program. If registration is required, you must register individually.

Additional Dates


May
17
1:00PM

--to--

2:00PM

What is Depression?

Location: Bay Terrace
Registration: Not required

Most people experience feelings of sadness or depression at times. Feeling depressed can be a normal reaction to loss or disappointment, but when feelings of intense sadness last for days or weeks, you might be suffering from clinical depression. Come learn from Dr. Jerry Chang, Psychiatrist at Zucker Hillside Hospital, about clinical depression, the signs and symptoms, and ways that it might be treated. All are welcome.


May
18
6:00PM

--to--

7:00PM

Birth Control Options

Location: Corona
Registration: Not required

Join us for a lively workshop that is free, fun, and full of accurate sexual health information for adults.


May
23
3:00PM

--to--

4:00PM

Ask the Pharmacist

Location: Middle Village
Registration: Not required

Bring your prescriptions, vitamins, over-the-counter medicines, herbal supplements and a list of your questions to ask the pharmacist. Learn what medications you are taking and why and get tips on how to remember to take your medicines.


May
24
1:00PM

--to--

2:00PM

What is Anxiety?

Location: Bay Terrace
Registration: Not required

This program will discuss where anxiety comes from, the symptoms one may experience, and some potential ways to manage it. The presenter is Dr. Jerry Chang, Psychiatrist at the Zucker Hillside Hospital. All are welcome.


May
25
12:30PM

--to--

1:30PM

Brain Fitness Workshop

Location: Astoria
Registration: Not required

Join us for activities such as word retrieval, music trivia, recall of famous people, places and much more. These activities encourage the brain to exercise, work and be active while stimulating the area that controls memory, audio recall and visual cues. All are welcome!


Jun
1
6:00PM

--to--

7:00PM

Sexual Consent & Communication

Location: Corona
Registration: Not required

Join us for a lively workshop that is free, fun, and full of accurate sexual health information for adults.


Jun
5
6:00PM

--to--

7:00PM

Herbs & Spices: Flavor AND a Nutritional Boost

Location: Ozone Park
Registration: Not required

Your favorite herbs and spices don't just pump up the flavor. They might also have powerful health benefits. Come learn about some common herbs, spices and supplements and the ways they might improve health from a Registered Dietitian Nutritionist from New York-Presbyterian/Queens.


Jun
7
5:00PM

--to--

5:45PM

Guided Meditation

Location: Broad Channel
Registration: Not required

Guided Meditation calms the mind and relaxes the body. Those who practice it may experience reduced levels of stress and increased inner peace and well-being. The instructor will help you focus on relaxing your mind and making positive mental changes.

Additional Program Dates/Locations
This is a recurring program. If registration is required, you must register individually.

Additional Dates


Jun
8
3:00PM

--to--

4:00PM

So Fresh and So Clean, Clean!

Location: Lefferts
Registration: Not required

Have you ever made your own soap? At this interactive workshop, you will make soap of different shapes and scents! you will also learn how to maintain a clean body and healthy grooming habits.


Jun
8
5:30PM

--to--

6:30PM

An Ounce of Prevention

Location: Broadway
Registration: Not required

Looking for the path toward a healthier you? The journey begins with some simple tweaks to your lifestyle. The right screening tests, diet, exercise, and stress-relief all play a big role. Learn how to achieve optimum health by effectively managing, cholesterol, diabetes, hypertension and other medical conditions. Hear from Dr. Phylicia Baird, MD, how simple health screenings and positive lifestyle choices are a powerful prescription for better health.


Jun
9
2:00PM

--to--

3:00PM

Meditation for Healthy Living

Location: Pomonok
Registration: Not required

We try to exercise and eat right to be fit and healthy. But doctors are now recognizing that a positive attitude and ‘food for the soul’ are just as important. Discover a simple meditation technique that can decrease stress and be a powerful addition to a healthy living regimen. Facilitated by Dr. Frank Pawlowski.


Jun
17
1:00PM

--to--

2:00PM

Foods that Fight Inflammation

Location: Ridgewood
Registration: Not required

Clinical Dietitian, Simone Harounian, MS, RD, CDN, CDE, will help us understand what foods can help us feel our best and what we might want to consider avoiding. Come learn what foods might be best for your family. A healthy and delicious snack will be prepared and served.


Jun
19
1:00PM

--to--

2:00PM

Do We Inherit Cancer?

Location: Bay Terrace
Registration: Not required

Most cancers are not hereditary. Genetic counselors are healthcare professionals with specialized training in both medical genetics and counseling. Come learn about hereditary cancer, genetic testing, and what to expect during an appointment with a cancer genetic counselor. All are welcome.


Jun
20
2:00PM

--to--

3:00PM

Nutrition for a Healthy Lifestyle

Location: Flushing
Registration: Not required

Suzanne Gerdes, MS, RD, CDN, will teach seniors with conditions like hypertension and diabetes how to choose healthy foods. Learn how to have a nutritious diet that you can enjoy!


Jun
22
4:30PM

--to--

7:30PM

Childbirth Education

Location: Elmhurst
Registration: Not required

These two sessions provide education and support for pregnant people and their families. Join us to learn more about preparing for labor, birth and the arrival of your baby. Call today to reserve your seat: 347-571-2792. Connect with other pregnant people in the community to share, learn and support each other.

Additional Program Dates/Locations
This is a recurring program. If registration is required, you must register individually.

Additional Dates


Jul
6
6:00PM

--to--

7:30PM

Simple Steps for Better Health!

Location: Jackson Heights
Registration: Not required

Learn how to achieve optimum health by effectively managing, cholesterol, diabetes, hypertension and other medical conditions. Hear from Dr. Khwaja, from Mount Sinai Queens, how simple health screenings and positive lifestyle changes are a powerful prescription for staying in good health. Bilingual Spanish/English Lecture.


Jul
11
2:00PM

--to--

3:00PM

Childhood Asthma

Location: Central Library
Registration: Not required

How do our lungs work? At this interactive program, we will be making our own lungs! We will also learn about asthma, its causes and ways to treat it.

Additional Program Dates/Locations
This is a recurring program. If registration is required, you must register individually.

Additional Dates


Jul
13
10:00AM

--to--

11:00AM

Demystifying Diabetes

Location: Flushing
Registration: Not required

We always hear about diabetes, but what is it really? What is it doing to our bodies? Why do so many people have it? Come learn all of this, as well as some tips to prevent and manage it at this program.


Aug
16
6:00PM

--to--

7:30PM

Breast Health: Cancer Screening and Prevention

Location: Flushing
Registration: Not required

Join Linda Bulone, RN, OCN, CCRC for an informative workshop on breast health. During this session, we will discuss basic facts about breast cancer prevention and early detection, and review facts and myths about general breast health. All are welcome.