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Focus : the hidden driver of excellence / Daniel Goleman.

Cover image for Focus : the hidden driver of excellence
ISBN#9780062114860
BIB ID#1667909
Call# 153.733 G

Focus : the hidden driver of excellence

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Summary
Includes index. The subtle faculty -- Basics -- Attention top and bottom -- The value of a mind adrift -- Finding balance -- The inner rudder -- Seeing ourselves as others see us -- A recipe for self-control -- The woman who knew too much -- The empathy triad -- Social sensitivity -- Patterns, systems, and messes -- System blindness -- Distant threats -- The myth of 10,000 hours -- Brains on games -- Breathing buddies -- How leaders direct attention -- The leader's triple focus -- What makes a leader? -- Leading for the long future. Psychologist and journalist Daniel Goleman delves into the science of attention in all its varieties and shows why high-achievers need focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business.

Reviews and Notes

Summary/Annotation ->  The author of the international bestseller Emotional Intelligence returns with a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: attention. For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long-overdue discussion of this little-noticed and underrated mental asset that matters enormously for how we navigate life. Attention works much like a muscle: use it poorly and it can wither; work it well and it grows. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to contend with, let alone thrive in, a complex world. Goleman analyzes attention research as a threesome: inner, other, and outer focus. A well-lived life demands that we be nimble at each. Goleman shows why high-performers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls smart practice--such as mindfulness meditation, focused preparation and recovery from setbacks, continued attention to the learning curve, and positive emotions and connections--that help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers. Ultimately, Focus calls upon readers not only to pay attention to what matters most to them personally, but also to turn their attention to the pressing problems of the wider world, to the powerless and the poor, and to the future, not just to the seductively simple demands of the here and now.

Availability

LocationCall Numbersort iconItem TypeVolumeBarcodeStatus
Fresh Meadows153.733 GAdult Hard Cover0228565827448Due 9-23-2014
Glendale153.733 GAdult Hard Cover0228565827646Due 10-8-2014
Maspeth153.733 GAdult Hard Cover0228565827638Due 10-2-2014
Auburndale153.733 GAdult Hard Cover0228565827430Available
Broad Channel153.733 GAdult Hard Cover0228556662903Due 10-6-2014
Kew Gardens Hills153.733 GAdult Hard Cover0228568359043Available
Glen Oaks153.733 GAdult Hard Cover0228572347588In Transit Requested
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McGoldrick153.733 GAdult Hard Cover0228565827620Due 9-29-2014
Mitchell-Linden153.733 GAdult Hard Cover0228565827612Due 9-23-2014
East Flushing153.733 GAdult Hard Cover0228565827463Due 9-29-2014
Flushing153.733 GAdult Hard Cover0228565827455Due 9-26-2014
Central Adult Non-Fiction153.733 GAdult Hard Cover0228565827380Available
Elmhurst153.733 GAdult Hard Cover0228565827414In Transit
Bayside153.733 GAdult Hard Cover0228565827422Due 10-1-2014
Middle Village153.733 GAdult Hard Cover0228565827398Available
Poppenhusen153.733 GAdult Hard Cover0228565827406Due 9-29-2014
Whitestone153.733 GAdult Hard Cover0228565827364Available
Woodhaven153.733 GAdult Hard Cover0228565827372Due 9-24-2014

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