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Cover image for Ruby's low-fat soul food cookbook
ISBN#9780809231539
BIB ID#490888
Call# 641.5929 B

Ruby's low-fat soul food cookbook

0
Author
Publisher
Chicago, Ill. : Contemporary Books, c1996. (A23-96/97)
Subjects
Description
xvi, 175 p. ; 23 cm.
Summary
Includes index.

Reviews and Notes

Summary/Annotation ->  Enjoy the best of America's traditional soul food cuisine made the healthy way. With Ruby's Low-Fat Soul Food Cookbook, you can cook up mouthwatering southern dishes including soups, stews, gumbos, salads, main courses, vegetables, sauces, biscuits and breads, desserts, and beverages. Each recipe is a delectable, satisfying celebration of our rich African-American culinary heritage--and, because each recipe contains only a fraction of the fat, cholestrol, and sodium found in other soul food recipes, these dishes noursh the body as well as the soul.

Availability

LocationCall NumberItem TypeVolumeBarcodesort iconStatus
Langston Hughes Blk Heritage641.5929 BAdult Reference0118465582948Available
East Elmhurst641.5929 BAdult Trade Paperback0118465580967Available

Marc Record

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$a Ruby's low-fat soul food cookbook / $c Ruby Banks-Payne.
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$a Low-fat soul food cookbook
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$a Chicago, Ill. : $b Contemporary Books, $c c1996. (A23-96/97)
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$a xvi, 175 p. ; $c 23 cm.
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$a Includes index.
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$a African American cooking
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$a Cooking, Cajun
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$a Cooking, Creole
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$a Low-fat diet $v Recipes.
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$a 03/25/1997 $b 11/14/2006
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