Virtual Qi Gong - exercise for seniors on Zoom
Qi-Gong is a health exercise for well-being. Practiced with easy-to-follow, simple, and gentle movements, this online practice is truly enjoyable and relaxing, improving and maintaining health.
Join Zoom Meeting
https://queenslib.org/3S1cJUQ
Meeting ID: 819 4965 9050
Passcode: 371663