Instructor Lily Vasquez's total body workout combines low impact, dance fitness, chair fitness, stretch and cardio sculpt exercises to help you get fit. Participants should wear loose clothing and sneakers. Be sure to bring a bottle of water. Space is limited. Participation is on a first-come, first-served basis.
Additional Program Dates/Locations
This is a recurring program. If registration is required, you must register individually.
A "cuadro flamenco" is the traditional performance unit for an authentic flamenco show, "cuadro," like "quatro," implying a set of four: guitarist, singer, dancer and percussionist. This authentic performance of Spanish flamenco also features traditional instrumentation.
Do people have difficulty understanding you? Is your accent keeping you from finding work or reaching other goals? Speech-language pathologists will teach you everyday tips and techniques to help you approximate an American English speaking style.