ShapeUp NYC: Boot Camp
Instructor Kiersten Clay provides a total body workout that addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. Please bring a towel and bottle of water. Space is limited. Participation is first come, first served.
Feb 3 @ 4:45 PM, Feb 10 @ 4:45 PM, Feb 17 @ 4:45 PM, Feb 24 @ 4:45 PM, Mar 3 @ 4:45 PM