Fresh Meadows

ShapeUp NYC: Cardio Dance Fusion for Adults

Instructor Katwicia Desruisseaux leads a mix of dance fitness, aerobics, low-impact strength training and stretching exercises that help relieve stress. Please bring a towel and bottle of water. Space is limited. Participation is first come, first served.

Oct 15 @ 6:15 PM, Oct 22 @ 6:15 PM, Oct 29 @ 6:15 PM, Nov 5 @ 6:15 PM, Nov 12 @ 6:15 PM

There are no programs scheduled here at this time. Please check our Programs page for our other locations and programs you might be interested in attending.