ShapeUp NYC: Cardio Dance Fusion for Adults
Instructor Katwicia Desruisseaux leads a mix of dance fitness, aerobics, low-impact strength training and stretching exercises that help relieve stress. Please bring a towel and bottle of water. Space is limited. Participation is first come, first served.
Jul 30 @ 6:15 PM, Aug 6 @ 6:15 PM, Aug 13 @ 6:15 PM, Aug 20 @ 6:15 PM, Aug 27 @ 6:15 PM