ShapeUp NYC: Boot Camp
Instructor Kiersten Clay provides a total body workout that addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. Please bring a towel and bottle of water. Space is limited. Participation is first come, first served.
Oct 15 @ 6:00 PM, Oct 22 @ 6:00 PM, Oct 29 @ 6:00 PM, Nov 5 @ 6:00 PM, Nov 12 @ 6:00 PM