ShapeUp NYC: Boot Camp
Instructor Kiersten Clay provides a total body workout that addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. Please bring a towel and bottle of water. Space is limited. Participation is first come, first served.
Sep 10 @ 6:00 PM, Sep 17 @ 6:00 PM, Sep 24 @ 6:00 PM, Oct 1 @ 6:00 PM, Oct 8 @ 6:00 PM