ShapeUp NYC: Cardio Dance Fusion
Instructor Katwicia Desruisseaux leads a mix of dance fitness, aerobics, low-impact strength training and stretching exercises that help relieve stress. Please bring a towel and bottle of water. Space is limited. Participation is first come, first served.
Jan 8 @ 6:00 PM, Jan 15 @ 6:00 PM, Jan 22 @ 6:00 PM, Jan 29 @ 6:00 PM, Feb 5 @ 6:00 PM