ShapeUp NYC: Cardio Dance Fusion for Adults
Instructor Katwicia Desruisseaux leads a mix of dance fitness, aerobics, low-impact strength training and stretching exercises that help relieve stress. Please bring a towel and bottle of water. Space is limited. Participation is first come, first served.
Oct 8 @ 6:15 PM, Oct 15 @ 6:15 PM, Oct 22 @ 6:15 PM, Oct 29 @ 6:15 PM, Nov 5 @ 6:15 PM