May
7
3:00PM

Preventing, Treating and Managing Osteoporosis

Osteoporosis, more common in people over age 50, weakens bones and increases the possibility of bone fractures. Learn how exercise and lifestyle changes can help prevent it.


Location: Rochdale Village
Registration: Not required

May
17
3:00PM

A Tribute to the Divas: Adele, Beyoncé, Shania Twain and More

Enjoy music made great by female pop and country artists like Adele, Beyoncé, Alicia Keys, Shania Twain, Reba McEntire, Jennifer Hudson and others.


Location: Rochdale Village
Registration: Not required

May
21
5:00PM

Balancing Life's Changes: Female Vitality at 40, 50, 60

Health and wellness instructor Jaime Ehrenthal shares tips on how to age gracefully and manage the challenges of perimenopause and menopause. Participants can also take part in a chair yoga session. Preregistration is required.


Location: Rochdale Village
Registration: Not required

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What does a Friends Group do?

Friends of Library - Chapter. Contact Community Library Manager at or Office of Government and Community Affairs (GCA) at (718) 990-0817 if you are interested in joining.


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